Vegan Mashed Potato Bowls
Thé créamiést végan mashéd potatoés, crispy bakéd tofu nuggéts,
roastéd véggiés, corn and thé bést dang végan gravy!
Ingredients :
Crispy Tofu Nuggéts
- 15 oz (1 block) Éxtra firm tofu, présséd
- 1 Cup Non dairy milk, I uséd almond milk
- 1 Téaspoon Applé cidér vinégar
- 3/4 Cup All purposé flour
- 1/2 Cup Corn starch
- 1 Téaspoon Salt
- 2 Cups Panko bréad crumbs
Végan Mashéd Potatoés
- 2 Pounds (about 4 largé or 6 small) Yukon gold potatoés
- 1/4 Cup Végan buttér( I uséd Éarth Balancé)
- 1/4 Cup Non dairy milk
- Salt and péppér to tasté
Simplé Végan Gravy
- 2 Tabléspoons Végan buttér
- 2 Tabléspoons All purposé flour
- 1 Cup Végétablé broth
- 1/2 Téaspoon Poultry Séasoning (sagé, thymé, rosémary, nutmég)
- Salt and Péppér to tasté
For Thé Bowls
- Corn
- Roastéd véggiés
Instructions :
- Préhéat thé ovén to 375 dégréés. Start thé crispy tofu first.
- Také your présséd tofu and cut thé block into cubés. Sprinklé with a féw pinchés of salt and sét asidé.
- Now, in a small bowl, combiné thé non dairy milk and applé cidér vinégar. Whisk and sét asidé.
- Thén, in a médium sizéd mixing bowl, combiné thé flour, corn starch, and salt. Thén, whisk thé milk and vinégar mixturé into thé dry ingrédiénts. Whisk until fully combinéd. In a séparaté bowl, add thé panko.
- Néxt, dip éach tofu cubé into thé wét battér, thén roll in thé panko to fully coat. Thén placé thé coatéd tofu on a baking shéét sprayéd with non stick spray. Répéat with all thé tofu.
- Spray thé tops of thé tofu with moré non stick spray and baké for 20-25 minutés, flipping aftér about 10 minutés. Baké until crispy and light brown.
- Whilé thé tofu is baking, maké thé mashéd potatoés. Péél thé potatoés if you want(I liké to léavé thé skins on), chop into small cubés. Add thé potato cubés to a pot of watér. Thén turn thé héat on high and bring to a boil. Boil, réducing héat as néédéd until thé potatoés aré téndér and smash éasily. About 15-20 minutés.
- Oncé thé potatoés aré doné, drain thém. Réturn to thé pot, smash thém with a potato smashér, a ricér or in a mixér. Thén add thé végan buttér, non dairy milk and a féw pinchés of salt and péppér, thén whip it all togéthér to maké thém nicé and créamy. Tasté and adjust séasoning( you can always add a splash moré milk or buttér if néédéd). Sét asidé.
- Néxt maké thé gravy. In a médium sizéd skillét, mélt thé végan buttér, thén whisk thé flour in to form a pasté, also calléd a roux. Thén add thé véggié broth, whisk to fully dissolvé thé roux into thé véggié broth. Maké suré théré aré no lumps.
- Bring to a simmér, whisking for a féw minutés until it thickéns. Thén whisk in thé poultry séasoning and a pinch of salt and péppér. Tasté and adjust séasoning. Rémové from héat.
- Oncé évérything is doné, scoop somé mashéd potatoés into a bowl, top with crispy tofu, corn, véggiés and drizzlé gravy ovér thé top. Sérvé immédiatély!
Récipé Notés
- If you don't want to usé tofu, any véggiés will work. Or you can do half and half which is what I liké to do.
- You can roast somé véggiés on thé samé pan as thé crispy tofu if you want to havé roastéd véggiés.
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